March is here! That always brings a bit more of a boost in mood for many. The sun is coming up earlier, for now… Next weekend we spring forward. That is a wonderful concept, spring forward. This time of year perhaps we have felt cooped up so we want to spring out of the house and get to spring activities. The energies in our bodies can be much the same, as spring comes our energies spring forth, hopefully giving us the energy to tackle the spring cleaning, planting and all the adventures we have been dreaming about since the leaves fell. If you are not feeling like your energy is moving in the right direction give us a call and we will help get you ready to spring forward!