Happy Year of the Ox!
Gun Hei Fat Choi The year of the (Metal) Ox is upon us! The Ox empowers us to stay the course …
A balanced approach to Men’s Health.
During my days when I am not with patients I listen to the radio. Much of my day it is talk radio, …
Sleep…
Sleep… According to Chinese Medicine Disordered sleep has several causes. In Traditional Chinese Medicine we try to uncover imbalances and restore the body’s natural homeostasis. We …
The New Year…Detoxing…?
January 18, 2019, we are underway with the New Year and this is late in coming. During the break I used the …
Pain
Pain has multiple causes. We know it can be from use, overuse, injury, trauma, infection, disease process or even of unknown causes. Many types …
Walnuts (11/19/18)
According to Traditional Chinese Medicine: Walnuts are warming in their thermal nature, have a sweet flavor and can reduce inflammation and alleviate pain (due to their omega 3 content 5% …
Turkey (11/6/18)
According to Traditional Chinese Medicine Turkey is a warm meat. It is useful for warming digestive fire and “treating” deficient spleen/ pancreas qi. especially when …
Getting Spicy… (10/18/18)
October is underway and here is the spicy part… Fall is a great time for the sport fan but also the great …
Back to school (9/3/2018)
With back to school in the air I think of apples, and the countless bulletin boards I decorated with cute pictures of apples …
August 14 2018
Originally posted August 14 2018 I had occasion to house sit a bit as a good friend traveled this past week, while watering the …