Spring Forward
March is here! That always brings a bit more of a boost in mood for many. The sun is coming up earlier, …
Grey Days of Fall…
With fall in full effect, we are here again. This time of year can be one that many people see more stresses …
October 15 two (more) years
October 15, 2019 The story of Young for Life began in 2003 when I began giving Massages during my schooling. Shortly after …
A balanced approach to Men’s Health.
During my days when I am not with patients I listen to the radio. Much of my day it is talk radio, …
Turkey (11/6/18)
According to Traditional Chinese Medicine Turkey is a warm meat. It is useful for warming digestive fire and “treating” deficient spleen/ pancreas qi. especially when …
Back to school (9/3/2018)
With back to school in the air I think of apples, and the countless bulletin boards I decorated with cute pictures of apples …
August 14 2018
Originally posted August 14 2018 I had occasion to house sit a bit as a good friend traveled this past week, while watering the …
Cooling for summer
Part of summer gatherings in my family, as I guess many of yours is Watermelon. According to Traditional Chinese Medicine watermelon is very cooling …